WHOLE FOODS MARKET vs ORGANIC CARAMEL DIP
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
ORGANIC CARAMEL DIP: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ORGANIC CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 350 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 16.7 g | 65 g | |
| Fat | 11.7 g | 5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ORGANIC CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ORGANIC CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 383 MG | 262 MG |