WHOLE FOODS MARKET vs DREAMLAND FOODS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
DREAMLAND FOODS: 3
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DREAMLAND FOODS | Winner |
|---|---|---|---|
| Calories | 36 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DREAMLAND FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 8.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | DREAMLAND FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 339 MG |