WHOLE FOODS MARKET vs STRAWBERRY SLICED FREEZE DRIED FRUIT
Nutrition comparison per 100 g serving
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STRAWBERRY SLICED FREEZE DRIED FRUIT wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
STRAWBERRY SLICED FREEZE DRIED FRUIT: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | STRAWBERRY SLICED FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 85.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | STRAWBERRY SLICED FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | STRAWBERRY SLICED FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 304 MG | 0 MG |