WHOLE FOODS MARKET vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
LUNDS & BYERLYS: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 633 cal | 541 cal | |
| Protein | 13.3 g | 10.8 g | |
| Carbs | 13.3 g | 46.0 g | |
| Fat | 60 g | 37.8 g | |
| Fiber | 6.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 162 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 27 MG |