WHOLE FOODS MARKET vs ORGANIC BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
ORGANIC BROCCOLI CHEDDAR SOUP: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ORGANIC BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 43 cal | 69 cal | |
| Protein | 1.7 g | 3.7 g | |
| Carbs | 8.6 g | 6.1 g | |
| Fat | 0.4 g | 4.1 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ORGANIC BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 12.2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ORGANIC BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 32 MG | 278 MG |