WHOLE FOODS MARKET vs POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 141 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 13.3 g | 18.5 g | |
| Fat | 26.7 g | 6.7 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 1,600 MG | 348 MG |