WHOLE FOODS MARKET vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 217 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 15.6 g | 30.1 g | |
| Fat | 12.2 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 120 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 44 MG | 90 MG |