WHOLE FOODS MARKET vs BLVD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
BLVD: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BLVD | Winner |
|---|---|---|---|
| Calories | 211 cal | 253 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 15.6 g | 21.8 g | |
| Fat | 12.2 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BLVD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BLVD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 115 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 44 MG | 109 MG |