WHOLE FOODS MARKET vs MINT CHOCOLATE CHIP PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
MINT CHOCOLATE CHIP PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 219 cal | |
| Protein | 4.4 g | 4.1 g | |
| Carbs | 15.6 g | 21.9 g | |
| Fat | 12.2 g | 12.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 110 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 50 MG | 55 MG |