WHOLE FOODS MARKET vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 4 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
DEEP DISH PIE CRUSTS: 2
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 339 MG |