WHOLE FOODS MARKET vs SUSHI CHEF
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
SUSHI CHEF: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SUSHI CHEF | Winner |
|---|---|---|---|
| Calories | 86 cal | 278 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 7.8 g | 66.7 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SUSHI CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 13.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SUSHI CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 259 MG | 10,667 MG |