WHOLE FOODS MARKET vs PREMIUM WHITE MEAT CHICKEN WITH TOMATO
Nutrition comparison per 100 g serving
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PREMIUM WHITE MEAT CHICKEN WITH TOMATO wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
PREMIUM WHITE MEAT CHICKEN WITH TOMATO: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PREMIUM WHITE MEAT CHICKEN WITH TOMATO | Winner |
|---|---|---|---|
| Calories | 132 cal | 63 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 23.2 g | 5.1 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PREMIUM WHITE MEAT CHICKEN WITH TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 3.5 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PREMIUM WHITE MEAT CHICKEN WITH TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 59 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 331 MG | 235 MG |