WHOLE FOODS MARKET vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
HANNAFORD: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 439 cal | 263 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 49.1 g | 56.1 g | |
| Fat | 24.6 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 474 MG | 561 MG |