WHOLE FOODS MARKET vs CHOCOLATE CHIP MUFF'N STIX
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
CHOCOLATE CHIP MUFF'N STIX: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHOCOLATE CHIP MUFF'N STIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 421 cal | Tie |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 40.4 g | 57.9 g | |
| Fat | 24.6 g | 21.1 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHOCOLATE CHIP MUFF'N STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHOCOLATE CHIP MUFF'N STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 79 MG | 456 MG |