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Harry's Farmers — WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, APPLE, APPLE

Croissants, Sweet Rolls, Muffins & Other Pastries Harry's Farmers Market, Ltd. Branded
421 Calories
5.3g Protein
40.4g Carbs
24.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 24.6g 31%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 79mg 3%
Total Carbohydrate 40.4g 15%
Dietary Fiber 3.5g 13%
Total Sugars 24.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 40.4g 58%
Fat 24.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, APPLE, APPLE

WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, is a croissants, sweet rolls, muffins & other pastries product providing 421 calories, 5.26g protein, 40.35g carbs, 24.56g fat, 3.5g fiber per 57.00g serving.

Ingredients

APPLES, RBGH-FREE BUTTER, SUGAR, ALMOND FLOUR, CASSAVA FLOUR, CAGE-FREE EGGS, ALMONDS, RASPBERRY JAM (RASPBERRIES, SUGAR, FRUIT PECTIN, CITRIC ACID), TURBINADO SUGAR, FILTERED WATER, CAGE-FREE EGG WHITES (EGGWHITES, WATER, GUAR GUM, SODIUM CITRATE, TRIETHYL CITRATE, VANILLA EXTRACT, XANTHAN GUM, SALT.

Calorie Breakdown

At 421 calories per 100 grams, WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, APPLE, APPLE gets 5% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry's Farmers — WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, APPLE, APPLE

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