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Harry's Farmers, WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, APPLE, APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, APPLE, APPLE
WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, is a croissants, sweet rolls, muffins & other pastries product providing 421 calories, 5.26g protein, 40.35g carbs, 24.56g fat, 3.5g fiber per 57.00g serving.
Ingredients
APPLES, RBGH-FREE BUTTER, SUGAR, ALMOND FLOUR, CASSAVA FLOUR, CAGE-FREE EGGS, ALMONDS, RASPBERRY JAM (RASPBERRIES, SUGAR, FRUIT PECTIN, CITRIC ACID), TURBINADO SUGAR, FILTERED WATER, CAGE-FREE EGG WHITES (EGGWHITES, WATER, GUAR GUM, SODIUM CITRATE, TRIETHYL CITRATE, VANILLA EXTRACT, XANTHAN GUM, SALT.
Calorie Breakdown
At 421 calories per 100 grams, WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, APPLE, APPLE gets 5% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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