WHOLE FOODS MARKET vs BANANA CREME PIE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
WHOLE FOODS MARKET: 6
vs
BANANA CREME PIE FLAVORED TOASTER PASTRIES: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BANANA CREME PIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 396 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 40.4 g | 71.9 g | |
| Fat | 24.6 g | 10.4 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BANANA CREME PIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BANANA CREME PIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 79 MG | 365 MG |