WHOLE FOODS MARKET vs POTATO LEEK ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
POTATO LEEK ORGANIC SOUP: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | POTATO LEEK ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 57 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.9 g | 7.4 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | POTATO LEEK ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | POTATO LEEK ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 196 MG | 314 MG |