WHOLE FOODS MARKET vs GRANVITA
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
GRANVITA: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GRANVITA | Winner |
|---|---|---|---|
| Calories | 321 cal | 343 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 82.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GRANVITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 137.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GRANVITA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 268 MG | 14 MG |