WHOLE FOODS MARKET vs CLASSIC CAESAR
Nutrition comparison per 100 g serving
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CLASSIC CAESAR wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CLASSIC CAESAR: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CLASSIC CAESAR | Winner |
|---|---|---|---|
| Calories | 210 cal | 157 cal | |
| Protein | 10 g | 3.8 g | |
| Carbs | 2 g | 6.3 g | |
| Fat | 18 g | 13.2 g | |
| Fiber | 0.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CLASSIC CAESAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 5.7 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CLASSIC CAESAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 126 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 270 MG | 226 MG |