WHOLE FOODS MARKET vs VEGGIE & FRUIT SQUEEZABLE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE & FRUIT SQUEEZABLE SNACK wins in 7 out of 13 nutrient categories
WHOLE FOODS MARKET: 4
vs
VEGGIE & FRUIT SQUEEZABLE SNACK: 7
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | VEGGIE & FRUIT SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calories | 325 cal | 53 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 85 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | VEGGIE & FRUIT SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 8 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | VEGGIE & FRUIT SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 0 MG | 40 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |