WHOLE FOODS MARKET vs ORGANIC SUN-DRIED APRICOTS
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED APRICOTS wins in 2 out of 11 nutrient categories
WHOLE FOODS MARKET: 1
vs
ORGANIC SUN-DRIED APRICOTS: 2
(8 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 77.5 g | 77.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 70 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,430 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |