WHOLE FOODS MARKET vs ORIGINAL MACARONI SALAD
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
ORIGINAL MACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 3 g | 3.6 g | |
| Carbs | 10 g | 17.1 g | |
| Fat | 6 g | 13.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 150 MG | 371 MG |