WHOLE FOODS MARKET vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
NEWMAN'S OWN: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 50 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 533 MG | 625 MG |