WHOLE FOODS MARKET vs SOFRITO
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
SOFRITO: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SOFRITO | Winner |
|---|---|---|---|
| Calories | 180 cal | 67 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 4 g | 6.7 g | |
| Fat | 15 g | 3.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SOFRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SOFRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 330 MG | 1,533 MG |