WHOLE FOODS MARKET vs GREEN OLIVE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 8 out of 11 nutrient categories
WHOLE FOODS MARKET: 8
vs
GREEN OLIVE SPREAD: 1
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GREEN OLIVE SPREAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 200 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 4 g | 6.7 g | |
| Fat | 15 g | 20 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GREEN OLIVE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GREEN OLIVE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 330 MG | 1,933 MG |