WHOLE FOODS MARKET vs RED SKIN MASHED POTATOES WITH CREME FRAICHE
Nutrition comparison per 100 g serving
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RED SKIN MASHED POTATOES WITH CREME FRAICHE wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
RED SKIN MASHED POTATOES WITH CREME FRAICHE: 3
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | RED SKIN MASHED POTATOES WITH CREME FRAICHE | Winner |
|---|---|---|---|
| Calories | 143 cal | 136 cal | |
| Protein | 2.1 g | 2.1 g | Tie |
| Carbs | 17.1 g | 16.4 g | |
| Fat | 7.1 g | 6.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | RED SKIN MASHED POTATOES WITH CREME FRAICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | RED SKIN MASHED POTATOES WITH CREME FRAICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 357 MG | 229 MG |