WHOLE FOODS MARKET vs SEASONAL BLEND
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 10 nutrient categories
WHOLE FOODS MARKET: 8
vs
SEASONAL BLEND: 0
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SEASONAL BLEND | Winner |
|---|---|---|---|
| Calories | 24 cal | 43 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 3.5 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SEASONAL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 25.7 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SEASONAL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 18 MG | 11 MG |