WHOLE FOODS MARKET vs ORGANIC BABY SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC BABY SPRING MIX wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 1
vs
ORGANIC BABY SPRING MIX: 3
(6 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 14.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 18 MG | 100 MG |