WHOLE FOODS MARKET vs WEDGE CHEESE CAKE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
WEDGE CHEESE CAKE: 3
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | WEDGE CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 344 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 51.3 g | 28.8 g | |
| Fat | 16.8 g | 23.2 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | WEDGE CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | WEDGE CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 319 MG | 232 MG |