WHOLE FOODS MARKET vs GLAZED SOUR CREME DONUT HOLES
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
GLAZED SOUR CREME DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 372 cal | 429 cal | |
| Protein | 4.4 g | 4.1 g | |
| Carbs | 51.3 g | 55.1 g | |
| Fat | 16.8 g | 20.4 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 102 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 319 MG | 388 MG |