WHOLE FOODS MARKET vs BACON PARMESAN DIP
Nutrition comparison per 100 g serving
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BACON PARMESAN DIP wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
BACON PARMESAN DIP: 4
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BACON PARMESAN DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 280 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 28.6 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BACON PARMESAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | BACON PARMESAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 240 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 960 MG |