WHOLE FOODS MARKET vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
CHICKEN CAESAR WRAP: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 235 cal | 231 cal | |
| Protein | 10.6 g | 11.0 g | |
| Carbs | 23.5 g | 21.2 g | |
| Fat | 10.9 g | 11.0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 1.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 529 MG | 518 MG |