WHOLE FOODS MARKET vs TURKEY BREAST WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST WITH MASHED POTATOES AND GRAVY wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
TURKEY BREAST WITH MASHED POTATOES AND GRAVY: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 212 cal | 171 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 20.6 g | 15.9 g | |
| Fat | 10.6 g | 8.2 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 575 MG | 635 MG |