WHOLE FOODS MARKET vs CHICKEN TACO FRESH BOX
Nutrition comparison per 100 g serving
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CHICKEN TACO FRESH BOX wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
CHICKEN TACO FRESH BOX: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calories | 212 cal | 189 cal | |
| Protein | 8.8 g | 12.6 g | |
| Carbs | 20.6 g | 18.3 g | |
| Fat | 10.6 g | 6.9 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 171 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 575 MG | 503 MG |