WHOLE FOODS MARKET vs CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 469 cal | |
| Protein | 4.0 g | 7.8 g | |
| Carbs | 7.9 g | 56.3 g | |
| Fat | 1.5 g | 23.4 g | |
| Fiber | 0.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Sodium, Na | 282 MG | 2,469 MG |