WHOLE FOODS MARKET vs MILD & NUTTY BLACK RIPE SLICED OLIVES
Nutrition comparison per 100 g serving
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MILD & NUTTY BLACK RIPE SLICED OLIVES wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
MILD & NUTTY BLACK RIPE SLICED OLIVES: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MILD & NUTTY BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 188 cal | 125 cal | |
| Protein | 10.0 g | 0 g | |
| Carbs | 6.5 g | 6.3 g | |
| Fat | 13.9 g | 9.4 g | |
| Fiber | 1.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MILD & NUTTY BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MILD & NUTTY BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.3 MG | |
| Sodium, Na | 398 MG | 875 MG |