WHOLE FOODS MARKET vs GOCHUJANG FERMENTED CHILE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
GOCHUJANG FERMENTED CHILE PASTE: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GOCHUJANG FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Calories | 188 cal | 206 cal | |
| Protein | 10.0 g | 5.9 g | |
| Carbs | 6.5 g | 41.2 g | |
| Fat | 13.9 g | 2.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GOCHUJANG FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GOCHUJANG FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 398 MG | 1,118 MG |