WHOLE FOODS MARKET vs ASIAN GRILLER
Nutrition comparison per 100 g serving
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ASIAN GRILLER wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
ASIAN GRILLER: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ASIAN GRILLER | Winner |
|---|---|---|---|
| Calories | 59 cal | 38 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 14.1 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ASIAN GRILLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 46.2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ASIAN GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 29 MG | 0 MG |