WHOLE FOODS MARKET vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
FRUIT FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 304 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 76 g | 82.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 152 MG |