WHOLE FOODS MARKET vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
ASSORTED CHOCOLATES: 3
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 76 g | 66 g | |
| Fat | 10 g | 26 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 340 MG | 180 MG |