WHOLE FOODS MARKET vs CHERRIES & PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
CHERRIES & PISTACHIOS: 3
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHERRIES & PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 643 cal | 494 cal | |
| Protein | 25 g | 5.7 g | |
| Carbs | 17.9 g | 60 g | |
| Fat | 53.6 g | 28.6 g | |
| Fiber | 14.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHERRIES & PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CHERRIES & PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 29 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 11 MG |