WHOLE FOODS MARKET vs CHAI SPICE BREAKFAST BREAD
Nutrition comparison per 100 g serving
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CHAI SPICE BREAKFAST BREAD wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CHAI SPICE BREAKFAST BREAD: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHAI SPICE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 325 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 39.4 g | 57.5 g | |
| Fat | 7.6 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHAI SPICE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHAI SPICE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Sodium, Na | 348 MG | 425 MG |