WHOLE FOODS MARKET vs BRICK OVEN STYLE ITALIAN SOFT ROLLS
Nutrition comparison per 100 g serving
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BRICK OVEN STYLE ITALIAN SOFT ROLLS wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
BRICK OVEN STYLE ITALIAN SOFT ROLLS: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 258 cal | |
| Protein | 9.1 g | 10.8 g | |
| Carbs | 39.4 g | 69.2 g | |
| Fat | 7.6 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 348 MG | 248 MG |