WHOLE FOODS MARKET vs COLESLAW MIX GREEN CABBAGE
Nutrition comparison per 100 g serving
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COLESLAW MIX GREEN CABBAGE wins in 3 out of 11 nutrient categories
WHOLE FOODS MARKET: 2
vs
COLESLAW MIX GREEN CABBAGE: 3
(6 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COLESLAW MIX GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COLESLAW MIX GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 47.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | COLESLAW MIX GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 29 MG | 29 MG | Tie |