WHOLE FOODS MARKET vs CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS: 3
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 16.7 g | 67.5 g | |
| Fat | 43.3 g | 22.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 167 MG | 88 MG |