WHOLE FOODS MARKET vs DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN wins in 7 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | Winner |
|---|---|---|---|
| Calories | 374 cal | 316 cal | |
| Protein | 3.0 g | 12.3 g | |
| Carbs | 59.6 g | 54.4 g | |
| Fat | 13.1 g | 10.5 g | |
| Fiber | 1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 394 MG | 368 MG |