WHOLE FOODS MARKET vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
TERIYAKI BEEF JERKY: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 10 g | 35.7 g | |
| Carbs | 66.7 g | 25 g | |
| Fat | 15 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Sodium, Na | 933 MG | 1,929 MG |