WHOLE FOODS MARKET vs HOT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT SALSA wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
HOT SALSA: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 17 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 16 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 367 MG | 500 MG |