WHOLE FOODS MARKET vs DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
DICED POTATOES: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 44 cal | 42 cal | |
| Protein | 1.1 g | 0.6 g | |
| Carbs | 10 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 7.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 67 MG | 255 MG |