WHOLE FOODS MARKET vs HABAS PICOSITAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
HABAS PICOSITAS: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HABAS PICOSITAS | Winner |
|---|---|---|---|
| Calories | 567 cal | 393 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 46.7 g | 53.6 g | |
| Fat | 40 g | 10.7 g | |
| Fiber | 16.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HABAS PICOSITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | HABAS PICOSITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 9 MG | 6.4 MG | |
| Sodium, Na | 333 MG | 357 MG |